Congratulations for taking this step towards
purpose and empowerment.
Our office is here for you. We are your integrative community resource; supporting your well being through dynamic teamwork. Together we:
Help mobilize gifts, talents, experiences, skills, abilities, strengths, knowledge, to enhance resilience to life's transitions.
Support change at a pace that works for you.
Provide a confidential, comfortable, safe therapeutic space.
Address barriers to progress.
Facilitate healthy communication, relationships, stress reduction, trauma and mood management, share useful tools for problem solving...and much more.
We believe diversity is the foundation of this society. Each person is treated with respect and kindness. You are the expert on you, we are the experts on interventions to get you were you need to be. Here is what you can expect:
Straightforward communication without being harsh; encouraging, without applying pressure
Respectful of who you are and your identified goals.
Flexible, family-friendly, diverse scheduling to meet the needs of busy people with multiple demands
Sessions are characterized by insight, compassion, humor and a firm belief that you have what it takes to get where you need to be.
Feeling better, having more control over your life, identifying purpose, bringing dreams to fruition,
improved relationships, feeling energized and excited about what lies ahead is achievable!
In taking this important step towards freedom and empowerment at our well-being "one stop shop," you have access to mental health counseling, addictions counseling, hypnosis, pre/post bariatric counseling, parenting and life coaching for individuals, groups, couples and families.